Gentle Beginnings Yoga and Wellness is a warm and welcoming studio located in the Cooksville area of Mississauga. It is the perfect place to start your yoga and wellness journey. We are a small, private home based studio that provides you with a quiet, peaceful and relaxing environment.
Gentle Beginnings offers group and private yoga experiences catering to all levels, from the complete beginner to the more advanced yogi. We believe that yoga is for "everyone" and "everybody".
Meditation, Reiki, Intuitive Energy, Chakra Clearing & Balancing, Hot Stones and other alternative wellness practices are available.